Sport Psychology

Swimming Past the Buoy

Swimming Past the Buoy I kept hearing our guides’ admonition as I put one foot in…
The Power of Identity

Last week in my article on Feeding Beliefs, I discussed how we can relax about run-of-the-mill…
Feeding Beliefs

I’m going to use this post to briefly present a lesson I use with my sports…
When Angry

I get angry/irritated/pissed/etc about things people say and do all the time. Here are a few…
Where You Should Be

Should. It’s is a problematic word. It implies that the present could be different from what…
Respect is Radiated

I hear this a lot: Respect must be earned. I’m sure we’ve all said it, and…
Blame Elimination Diet

“Be relentless in pursuit of those goals, especially in the face of obstacles. Along the way,…
What’s In You Today

What do you have in you today? What can you do, think, or feel today? What…