Performance
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The Power of Identity
Last week in my article on Feeding Beliefs, I discussed how we can relax about run-of-the-mill…
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Blame Elimination Diet
“Be relentless in pursuit of those goals, especially in the face of obstacles. Along the way,…
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Feed Your Belief
One of the most consistent myths athletes (and any of us) believe is that our performance…
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The Mood Roller Coaster
I have yet to run into someone who doesn’t admit to an up and down pattern…
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The Little Things
“It’s the little details that are vital. Little things make the big things happen.” -John Wooden,…
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Open Expectations
In yesterday’s post about grit, I mentioned that a way to increase grit is to be…